Everything You Need
to Know About Our Gym
detailsGet to know our gym
Thinking about training at Mo’ili’ili Fitness in Honolulu, HI? All the gym info you need is right here. We lay out key details like class schedules, training options, and pricing so you can make an informed choice and get to work.
MOFIT Schedule
come train with us
Early riser? Night owl? Whatever your style, we’ve got classes and open gym times so you can get it in when it suits you most.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00 AM | MOFIT | MOFIT | MOFIT | MOFIT | MOFIT | ||
| 6:00 AM | MOFIT | MOFIT | MOFIT | MOFIT | MOFIT | ||
| 7:00 AM | MOFIT | ||||||
| 8:15 AM | MOFIT | ||||||
| 8:30 AM | MOFIT | MOFIT | MOFIT | MOFIT | MOFIT | ||
| 10:00 AM | MOPOWER | MOPOWER | MOPOWER | ||||
| 4:00 PM | MOFIT | MOFIT | MOFIT | MOFIT | MOFIT | ||
| 5:00 PM | MOFIT | MOFIT | MOFIT | MOFIT | MOFIT | ||
| 6:00 PM | Barbell Club | Barbell Club | |||||
| 7:30 PM | MOFIT | MOFIT | MOFIT | MOFIT |
Class Variety
classes
We provide a range of training styles so you stay challenged and motivated. From strength-focused sessions to conditioning and mobility work, there’s enough variety and structure to make results inevitable.
MOFIT
Our flagship group fitness program combines strength, conditioning, and functional movement. Every workout is coach-led, scalable to your fitness level, and designed to help you build strength, improve endurance, and feel your best.
MOPOWER
A strength-focused training program built around body building, progressive overload and proven lifting methods. Ideal for anyone looking to get stronger, build muscle, improve technique, and develop confidence under the barbell.
OPEN GYM
Train on your own schedule using our facility, equipment, and workout space. Perfect for extra practice, following your own program, or getting in additional training outside of class.
Olympic Weightlifting
Our Olympic Weightlifting program combines technical instruction, strength development, and mobility work.
Program Pricing
pricing
At MOFIT, we believe your membership should fit your goals—not the other way around. Group Fitness memberships start at $165/month, Small Group Training ranges from $35–40 per session, and Private Training ranges from $80–90 per session. Click below and we’ll send you our full pricing guide.
Find the membership that’s right for you.