Ty and Ashley Miller
Owners and Head Coach at Mo'ili'ili Fitness

I’ve been involved in sports and strength training for most of my life. From football and wrestling to track & field, I was introduced to strength and conditioning at a young age and quickly became fascinated with the process of getting better. I wanted to know what worked, what didn’t, and why. Over the years, I realized that fitness is full of contradictions, trends, and gimmicks that leave people confused about what they should actually be doing. After more than 8 years of professional coaching in commercial gyms, private studios, and functional fitness facilities, I’ve learned that the fundamentals still win. The challenge isn’t finding another workout—it’s knowing where to focus your effort and having a plan you can stick to. That’s why we started MOFIT. We wanted to create a place where people could stop guessing and start making real progress. Whether your goal is to lose weight, build strength, improve athletic performance, or simply feel better, our job is to meet you where you are and help you get where you want to go. When you walk into MOFIT, my hope is that you feel like you’ve found the last gym you’ll ever need—a place where you’re supported, challenged, and guided by coaches who genuinely care about your success.